Sesame Seeds are eaten raw and roasted and are added to foods to add crunch and flavour.  Sesame seeds are used widely in Asian and Middle Eastern cooking.

 PRODUCTS COMMONLY CONTAINING SESAME SEEDS INCLUDE:
  • sesame oil
  • breads and rolls

    Sesame Seeds Image

    Photo: Colourbox.com

  • buns
  • baked goods
  • falafel
  • halva
  • tahini (sesame seed paste)
  • hummus
  • biscuits
  • sushi
  • sesame seed balls (Chinese dessert)
  • sesame seed bars
COMMON INGREDIENT LIST TERMS USED TO DESCRIBE SESAME SEEDS AND SESAME SEED PRODUCTS:
  • sesame seeds
  • tahini (sesame seed paste)
  • sesame oil

Note:   In Australia, New Zealand and Europe any ingredient made from sesame seeds must be declared on the label.    USA does not currently identify sesame seeds as an allergen that requires labelling.

 With Loni’s Allergy Free cookbook, you can cook delicious, everyday foods with confidence knowing that every recipe is free from wheat, gluten, corn, yeast, dairy, egg, peanuts, tree nuts, sesame seeds, tomato and seafood.

 Every recipe in Loni’s Allergy Free cookbook is sesame seed free.

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